Free Downloadable Gratitude Worksheets
I started making daily lists of things I’m grateful for when I discovered how many studies showed the positive results of gratitude for mental health, achieving goals, and living a life that feels happier and more fulfilling.
Some people might find this difficult at first, but even as someone who has done this for years, I’m always more consistent when I’m connected with others for accountability. So, I invite you to join me in a mini-challenge to spend a couple of minutes writing out a few things you’re grateful for every day.
Below you can find a worksheet with a few prompts to help you get your thoughts flowing. It also includes a Serenity Scale to help you keep track of how you feel. As they say, what gets measured gets managed.
The worksheets are free to download for personal use. Just enter your info below and I’ll email it to you. I also invite you to join our Facebook group to connect and share your results with other success and community-minded women from a variety of fields.
Get your worksheets here!
Hi, I’m Georgiana — founder of The Baus Ladies Network, Architectural Designer turned Coach, and a woman on a mission to help other women live boldly.
I created this space for women in male-dominated fields who are ready to break cycles of burnout and redefine success on their terms. Whether you’re here for career clarity, confidence, or just some joy in your day — I’ve got you!
Let’s build confidence, wealth, and a life you love.
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